Sunday, December 30, 2012

My Happy List

I recently joined a little book club where we read only food/nutrition and health-related books.  Even though this is the type of stuff I'm interested in, I often find that it closely resembles work.
As I read about healthful eating or sustainable agriculture, I can't help but think about how I'll use this in my job and then I start to wonder why I'm reading this in my spare time.  Then I put it down and pick up a mystery novel.  And a cup of tea.  And a cat.

But the truth is, I like reading these non-fiction books and I want to keep learning.  So instead of relying on my own motivation to pick up these books, I joined a this book club.

We started out with Your Body's Many Cries for Water, which made a rather in-your-face argument for chronic dehydration being the root cause of every major illness in modern society.  It felt a little like being recruited into a cult, but at least the cult only encourages drinking 8-10 cups of water a day.  Cheap, easy and definitely worth a try before heading over to the doctor.  Overall, though, the author came across as a wing-nut.  But I'm still drinking more water and feeling good.

This month's book is The Happiness Project by Gretchen Rubin.  I had read this one before, but could probably read it a few dozen more times- or maybe just every December/January in preparation for new year's resolutions.  In the spirit of all things happy, here's my current list of things & activities that make me happy (by no means a complete list).

Jigsaw puzzles
Herbal hot tea (specifically, Lemon Ginger Yogi Tea with lots of lemon and local honey)
Wool socks
Flannel sheets
Pilot gel pens- bold
Watching the cats snuggle together
Gardens. Any kind.  Any where.
Fiesta ware
Organizing things!!!
Taking pictures of food
Having a clean house
Listening to music while driving
Jam with cheese and crackers
Pickled anything
Murder mysteries
Pure beeswax candles
Wednesday nights by myself when I watch New Girl
A new project or challenge
Canning jars of all shapes and sizes
Power walking and yoga, while listening to Young Jeezy, Kanye, T.I. and Lil Wayne
Slightly alcoholic mini-milkshakes
Getting things in the mail
Making lists & budgets
Crossing things off lists

Just like Julie Andrews says, sometime you just have to remember your favorite things and then you don't feel so bad.

No comments: